# Your Information Rights > Last updated 2026-08-06. Under the UK and EU GDPR you have the right to access, correct, export, and erase personal data we hold about you, and to object to or restrict its processing. Since the contact form went live (2026-08-06), the personal data we may hold about you is exactly what you sent through it — your name, email, optional company, and message, living in our mailbox as ordinary correspondence. To exercise any right: email jamesb@opti-portal.tech, or use the form itself with the "Privacy request" or "Data deletion request" type. No forms-about-forms, no verification maze for data you sent us yourself — we check you're the sender and act on it.